From Kericho to Melvin’s scientific research has confirmed that there are many benefits of green tea extracts in Kenya. Research has found out that there are specific compounds in green tea that help to fight diseases. The active ingredients in green tea include polyphenols (catechins) and flavonols which are antioxidants. One of the most powerful antioxidants found in green tea is known as Epigallocatechin gallate (EGCG). According to research green tea has more antioxidants than a serving of broccoli, carrots or strawberries. There are many health benefits of green tea. This article will focus on some of the perks advantages of green teaas follows:
Research done in Japan has shown that middle – aged men and women who drink more than 2 cups of green tea daily have normal cholesterol. Scientists have found that in case you drink green tea after eating fatty food, you will have minimal cholesterol going into your bloodstream. Green tea is capable of preventing joint inflammation thus helping in the prevention of wear and tear of joints.
The EGCG compound found in green tea helps to prevent the growth of cancerous cells. Through use of green tea in Kenya, you can lessen your chances of developing prostrate, breast and lung cancers. A study conducted on men with pre-cancerous condition on prostrate confirmed the effectiveness of green tea. One took 12 to 15 cups of green tea daily while another did not consume. A year later, 30% of those who did not consume green tea developed prostate cancer. On the other hand, 97% of those who took green tea did not develop prostate cancer. Green tea supplements are beneficial on women with breast cancer. This is because it provides chemicals that bind estrogen. When this hormone is bound, it does not stimulate the formation of cancer cells.