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Nigeria:Healthy Lifestyle, Eating Healthy Key to Prevention of Hypertension

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[Guardian] This year’s World Hypertension Day will be marked on May 17. And to prevent the disease, Nigerians have been advised to engage in healthy lifestyle practices, eat less salt, exercise regularly, eat more fruits, quit smoking, have regular blood pressure checks, reduce stress and visit doctors for help when necessary.
Source: Nigeria:Healthy Lifestyle, Eating Healthy Key to Prevention of Hypertension

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